Embrace the Conquering Techniques from Fear of Public Speaking ! Apply Your Wisdom, Be a Winner with Trusted Strategies !!
Abstract: Fear is the anticipation of pain. Is your fear real or imagined? We tend to fear how people will judge us, whether we will be ridiculed, whether we will make mistakes, sound stupid and forget what we were going to say. We feel exposed in front of our audience, like we are going to be judged and criticised for everything we say and do. But feeling nervous and anxious before public speaking is totally normal. It is not something to be feared but rather to be expected, embraced and utilised to improve performance. You may overcome fear by doing your best ground work as follows: Prepare by practicing aloud Remember why you were chosen to speak Don’t memorise a script word for word Don’t reply on technology, practice without it if possible Know your audience Pause and take deep breaths Create backup slides for audience questions Focus on the beginning and ending of your speech Keywords: Fear, Public Speaking, Meditation, Well Planning, Sound Sleep, Mental Thought Learn