How to Keep Anger at Bay? Practice Means and Ways to Control Anger !! ACT on Life not Anger!!!
Abstract Anger is like putting a lighted match to one's own home. Anger is setting fire to one's own home, which is filled with hay. First his own house burns and then the neighbor's house. What happens when a single match is thrown onto a haystack in a field? Anger has two parts. One part comes as discord and the other as restlessness. Discord is apparent to others and restlessness remains within, unseen by others. It is the discord part of anger that one is able to overcome. However, as one part is suppressed, the other part increases. When one claims to have conquered his anger, his pride increases. In reality, anger cannot be completely conquered. Perhaps one can say that he has conquered the visible anger, discord. right. Because we do not know how to reason and because, we have no foresight or intuition, we become angry. When we are insulted, we become angry. We become angry when we incur a loss. In protecting our pride or our greed, we experience a