How to Develop Your Support System that Yields Results ? Discover What's Bring Positive Influence!!
Abstract: Having a support network is a powerful tool that can help us overcome our personal struggles and find inner peace in those seasons of life that are difficult to walk alone . One of the key benefits of the therapeutic journey is the opportunity to gain insight into one's own patterns of behavior and thought. Participating in a group provides you with an opportunity to be with people who are likely to have a common purpose and likely to understand one another. Benefits of participating in a support group may include: Feeling less lonely, isolated or judged . Reducing distress, depression, anxiety or fatigue. The ways in which individuals are supported will support their self-esteem, security, self-image and overall well-being . To promote an individual's well-being, they need to be happy with and involved in as many aspects of their lives as possible. A strong support system has psychological and emotional benefits, from increased self esteem to lowered b