How to Build Strong Family with Good Values? Master the Arts of Implementing Well Being Values in Family That Help You Forever in Life!
Family values are important on many levels of the family structure. Some top points are
Establishing a Foundation for the Family
A foundation supports a family. When crises arise, the family is able to withstand them because of the stability of the relational structure. Families with defined values are able to stand strong on their views despite other people's efforts to break through with opposing beliefs. In addition, when family members feel defeated by the cold outside world, they know they can turn to their family for a warm, comforting connection.
Influencing Decision Making
Family values influence the decisions people make both within the family structure and outside of it. Making a decision about important topics can be difficult, and people may feel helpless if they don't know which way to proceed. Therefore, having solid family values helps people make the right decisions in life.
Guidance for Raising Children
Parenting can be a challenge and with all the world's influences, it can be downright scary. Knowing what you believe in as a parent, and what you want for your children, will help you raise them to be responsible and conscientious adults.
Protection from Outside Influences
Peer pressure can have a considerable effect on adolescents and adults alike. When people try to get others to do things that are not morally correct, they try to penetrate the family values set in place. That means, if someone has a strong sense of what is right and wrong because of the values they were raised with, they are less likely to become victims of deviant influences.
Strong and positive family relationships are enjoyable for their own sake – it just feels good to be part of a warm and loving family.
But positive family relationships are important for many other reasons too.
They:
- help children feel secure and loved, which gives them confidence to explore their world, try new things and learn
- make it easier for your family to solve problems, resolve conflict and respect differences of opinion
- give children the skills they need to understand and build healthy and strong relationships.
This is why it’s worth maintaining and improving the relationships you share with your children and other family members.
There are plenty of simple things you can do to develop positive family relationships.
Quality time and family relationships
Quality family time is about making the most of the time you spend together as a family. Here are ways you can make quality time happen in your family:
- Use everyday time together to talk and share a laugh. For example, family meals and car travel can be great times to catch up on the day.
- Have time together when devices are turned off and out of sight. This helps to keep everyone focused on what you’re doing or talking about at the time.
- Have one-on-one chats with each family member to strengthen individual relationships. It can just be 5 minutes before each child goes to bed.
- Set aside time with your partner, if you have one. You could explain to your children that it’s good for your relationship with your partner to have this quality time alone together.
- Do regular, fun things together as a family. This can be as simple as a family soccer game at the local park on Saturdays or a family board games night each week.
- Have regular family meals together, and give everyone a role. For example, someone sets the table, someone clears the table, and someone washes up
Positive communication and family relationships
Positive communication is about listening without judgment and expressing your thoughts and feelings openly and respectfully. It helps everybody feel understood, respected and valued, and this strengthens your relationships.
Try these positive communication ideas to strengthen your family relationships:
- When your child or partner wants to talk, try to stop what you’re doing and actively listen. Give people time to express their points of view or feelings.
- Be open to talking about difficult things – like mistakes – and all kinds of feelings, including anger, joy, frustration, fear and anxiety. But it’s best to wait until you’ve calmed down from strong emotions like anger before you talk about them.
- Be ready for spontaneous conversations. For example, younger children often like to talk through their feelings when they’re in the bath or as they’re getting into bed.
- Plan for difficult conversations, especially with teenagers. For example, sex, drugs, alcohol, academic difficulties and money are topics that families can find difficult to talk about. It helps to think through your feelings and values before these topics come up.
- Encourage your children with praise. For example, ‘It’s a big help when you bring the bins in without being asked, Leo. Thanks!’
- Let everyone in the family know that you love and appreciate them. This can be as simple as saying ‘I love you’ to your children each night when they go to bed.
Not all communication happens in words, so it’s important to pay attention to the feelings that your children and partner express non-verbally.
Teamwork and family relationships
When your family is working as a team, everyone feels supported and able to contribute. It’s easier to work as a team when everyone understands where they stand, so it helps to have clear expectations, limits and boundaries.
You can encourage teamwork in these ways:
- Share household chores. Even very young children can enjoy the feeling of belonging that comes from making a contribution.
- Include children in decisions about things like family activities and holidays. Give everyone – including young children – a chance to have their say before you make the final decision. Family meetings can be a good way to do this.
- Let children make some of their own decisions, depending on their abilities and maturity. For example, you might let your 12-year-old child decide whether to walk or cycle home from school.
- Create family rules together that state clearly how your family wants to look after and treat its members. For example, ‘In our family we speak respectfully to each other’. Rules like this help everyone get along better and make family life more peaceful.
- Work together to solve problems. This involves listening and thinking calmly, considering options, respecting people’s opinions, finding constructive solutions, and working towards compromises.
Appreciation for each other and family relationships
Valuing each other is at the heart of good family relationships. Here are ways you might be able to do this:
- Take an interest in each other’s lives. For example, make time to go to each other’s sporting events, drama performances, art shows and so on.
- Include everyone when you’re talking about the day’s events. For example, ‘What was the highlight for you today, Izzy?’
- Share family stories and memories. These can help children appreciate things that aren’t obvious or that they’ve forgotten – for example, Mum’s sporting achievements when she was younger, or the way they helped care for their sibling as a baby.
- Acknowledge each other’s differences, talents and abilities, and use each other’s strengths. For example, if you praise and thank your teenage child for listening to a younger sibling reading, your child will begin to see themselves as helpful and caring.
- Commitment: They make their relationships a high priority. This is particularly important in co-parenting families. Reassure your children it is OK to love all of their parents and siblings; don’t make them feel guilty.
- Appreciation: They let other family know, daily, they were appreciated. Teach and use appreciative language and gestures. Children learn from adult examples.
- Communication: They talk to each other about big issues as well as small issues. Keep your communication positive, listen to all opinions and don’t forget to lighten the mood with laughter when tensions are running high.
- Time together: They are deliberate about planning activities. Mealtime is a great place to start. Include family members in menu planning, shopping and food preparation.
- Spiritual wellness: They believe in a greater power and have shared beliefs. Model acceptance and tolerance. Share your views about your beliefs and why they are important to you.
- Crisis and stress: They are able to cope with difficulties and crises—they are resilient. Be mindful of how others in the family feel when things are stressful. Encourage family members to work together and share feelings when the going gets tough.
- Build up your parental resilience. Resilience is key to helping keep your family strong. ...
- Focus on social connections. ...
- Utilize concrete supports. ...
- Learn about child development and parenting. ...
- Encourage your children's social and emotional competence.
- Give your child opportunities to earn your trust. ...
- Show your child that you can be trusted. ...
- Allow people in your family to make amends. ...
- Teach everyone how to say “I'm sorry.” Taking responsibility for our good and our bad behaviors is important and helps to develop trust.
Q. What are the examples of family values?
Ans : Let's look at some common examples of family values that many people aim to teach their kids:
Honesty: This value teaches family members the importance of truthfulness and perhaps the consequences of not being honest.
Respect: Respect encourages treating each other with kindness and understanding.
Responsibility: This value can instill a sense of duty and accountability within a household or family.
Kindness: Part of the “golden rule,” kindness promotes empathy and compassion within the family, and is a key component of respect.
Hard work: Many families prize a strong work ethic and the importance of effort.
Empathy: This value encourages kids to put themselves in others' shoes, which can foster deeper understanding and connection.
Gratitude: Practicing gratitude helps cultivate an appreciation for what you have and each other. It might also help kids build a healthy respect for giving back and being aware of the world beyond themselves.
Perseverance: Often a big part of the “growth mindset,” perseverance represents persistence in the face of challenges or not giving up.
Independence: Encouraging kids to think and act for themselves can help build confidence and self esteem.
Generosity: This value instills a sense of prioritizing others over yourself, giving back to the community and helping those in need.
Courage: Courage takes many forms, including facing fears, tackling challenges, and standing up for what they believe in, even when it's difficult.
Patience: This life skill highlights the importance of waiting for the right moment and enduring challenges with a calm and positive attitude.
Forgiveness: Encouraging forgiveness within the family can foster empathy, healing, tolerance, and understanding. It might also teach kids how to move forward without holding onto past grievances.
Individuality: Recognizing and celebrating each family member's unique traits and talents helps reinforce self-esteem, encourage personal growth, the power of being different or unique, and the idea that skills and abilities come in many forms.
Communication: Good communication is a foundation in most healthy relationships, and it often starts at home. Valuing effective, respectful communication can promote more open, honest dialogue and ensure everyone feels heard and valued.
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